Task 3
Personal Hygiene
One personal benefit of good hygiene is having better health. Keeping your body clean helps prevent illness and infection from bacteria or viruses. Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading.
As you can see here's the picture it show 4 easy step by step how to keep your hands clean.
1. Wet your hands using clean water.
2. Get a soap and rub your hands for about 20 seconds.
3. After that wash your hands using clean water.
4. Then dry your hands using towels.
Keeping hands clean through improved hand hygiene is one of the most important steps we can take to avoid getting sick and spreading germs to others. Many diseases and conditions are spread by not washing hands with soap and clean, running water. You should cut your nails.Avoid biting or chewing nails. Make sure that your hands and finger nails are clean before cooking to avoid contamination. If you have polish to your nail you need to remove that using polish remover before you start cooking. Before you start cooking you need to remove the jewelry you are wearing. Because there are a lot of germs can be found under rings, bracelet and watches and the jewelry might fall to what you cooking so you
better remove them.
It is important to tied your hair back while cooking because to keep away from food. Also make sure that do not touch your hair while cooking because this can spread germs.
If you're doing unavoidable activities like visiting toilet, smoking , nose blowing handling rubbish or chemicals, handling money, handling raw f
Why do we need apron because to protect our clothes for spill foods that you are making or preparing and also for hygienic as well you need to have proper footwear and clothing to helps prevent injury and to protect you to hot spill liquids food. And make sure wear gloves when you are removing something in the oven so that you don't burn your hands.
Task 5
Always sanatise the table before and after cooking so that to remove bacteria to kill germs from the table. When storing food it’s so important that to keep food safe eg. like storing meat and fish It's important to store meat and fish safely to stop bacteria from spreading and to avoid food poisoning. You should store raw meat and poultry in clean, sealed containers on the bottom shelf of the fridge, so they can't touch or drip onto other food. Before you start preparing food the staff your gonna use needs to be clean like knife, chopping board etc. And check the expiry date of the food so that to prevent poisoning. When cooking you always need to have a container to put the rubbish.
Task 7
Uncooked food item should be in 0-4 degrees
Cooked food item should be in 75 degrees
When reheating the food, it must be in 80 degrees
Immediately tell to your boss if the temperature is in the wrong degree. And if your boss wasn’t at work immediately change the degree in the correct position.The bacteria might grow when the fridge is in danger zone.
